This week’s Diabetic Side Dish of the Week is a Spinach and Turkey Bacon Salad. To make this recipe you’ll be needing JENNIE-O® Turkey Bacon, Red Onion, Mushrooms, Packaged Fresh Spinach, Olive Oil, Sugar, and Cider Vinegar. There’s 190 calories and 7 net carbs per serving. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2024! https://www.jennieo.com/
Spinach and Turkey Bacon Sala
If you’re a low carb salad lover, this Spinach & Turkey Bacon Salad recipe is for you. It comes packed with flavor and is ready in 15 minutes!
Total Time – 15 Minutes
Serving Size – 4 Servings
Ingredients
6 slices JENNIE-O® Turkey Bacon, cut into pieces
1/4 cup diced red onion
1 1/2 – cups sliced fresh mushrooms
2 (10-ounce) packages fresh spinach (washed, dried and stems trimmed)
2 tablespoons olive oil
1 tablespoon sugar
2 tablespoons cider vinegar
Directions
1) Heat skillet over medium-high heat; spray with cooking spray. Cook bacon, onion and mushrooms 5 to 7 minutes or until bacon is crispy and vegetables are tender.
2) Always cook to well-done, 165°F. as measured by a meat thermometer.
3) Toss spinach, bacon, onion and mushrooms in bowl. In small bowl, whisk olive oil, sugar and vinegar. Drizzle dressing over salad; toss to coat.
Nutrition
Calories – 190
Protein – 8g
Carbohydrates – 10g
Fiber – 3g
Sugars – 5g
Fat – 14g
Cholesterol – 15mg
Sodium – 310mg
Saturated Fat – 2g
https://www.jennieo.com/recipes/spinach-turkey-bacon-salad/