This week’s Diabetic Dessert of the Week is an Apple Flower Tarts. To make this recipe you’ll be needing Medium Apple, Lemon Juice, Water, Butter, Sheets Puff Pastry, Turbinado Sugar, Ground Cinnamon, Ground Nutmeg, Kosher Salt, Flour, and Confectioners Sugar. There’s 130 calories and 11 net carbs per serving. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2025! https://www.jennieo.com/
Apple Flower Tarts
These Apple Flower Tarts might be the prettiest dessert you’ll ever make. Perfect for any occasion with friends or a Holiday dinner party, fall flavors come together beautifully in
this surprisingly easy dessert recipe.
Total Time – 1 Hour
Serving Size – 12 Servings
Ingredients
2 medium Gala apple, cored, cut in half and thinly sliced
1 tablespoon lemon juice
1/2 cup water
6 tablespoons butter
3 sheets puff pastry, thawed
4 – tablespoons turbinado sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon kosher salt
flour for dusting
confectioner’s sugar for dusting
Directions
1) Heat oven to 375°F.
2) Combine apple slices, lemon juice and water in microwave safe bowl and microwave (on HIGH) 3 minutes.
3) Drain, rinse under cold water and lay flat on paper towels to dry.
4) In small saucepan, over medium heat, melt butter and cook 1 minute or until lightly browned.
5) Roll puff pastry sheet out on lightly floured surface and cut lengthwise into 4 strips; repeat with remaining sheets.
6) Brush evenly with melted butter. In small bowl, combine sugar, cinnamon, nutmeg and salt.
7) Arrange apple slices over top half of puff pastry, slightly overlapping.
8) Fold pastry in half over apples; roll and secure
9) Place in lightly greased muffin pan.
10) Bake 40 minutes. Remove from muffin pan and cool completely on wire rack.
11) Sprinkle with powdered sugar.
Nutrition
Calories – 130
Protein – 2g
Carbohydrates – 12g
Fiber – 1g
Sugars – 7g
Fat – 8g
Cholesterol – 45mg
Sodium – 170mg
Saturated Fat – 3.5g
https://www.jennieo.com/recipes/apple-flower-tarts/